3 Ways To Improve Your Interpersonal Communication Skills

In order to build and maintain healthy relationships, effective communication is essential. Whether we are communicating with a family member, friend, co-worker or stranger, we are constantly sending and receiving messages. The way we communicate can impact the way others perceive us, and can either build rapport or create distance. Interpersonal communication is the process…

Moments “I Can’t Believe I Did That!”: Best (and Worst) Of Our Most Impulsive Moments

It seems like only yesterday that I was in your shoes, wondering how on earth I would ever get through the challenges life was throwing my way. But here I am today, looking back at everything I’ve been through and accomplished, and I can’t believe I did that. From overcoming personal struggles to achieving professional…

Best Gault Atlas Emotional Inheritance

Bestselling author Galit Atlas explores the new field of emotional inheritance in her latest book, Emotional Inheritance: How Your Emotions Affect Your Kids—and Their Emotions Affect You. Based on the latest scientific research, Atlas shows how our emotions are not only passed down from generation to generation, but also affect our physical health and well-being….