A Low-Sodium Protein Shake That’s Actually Good? We Tried It
store shelves are filled with protein shakes, bars, and other supplements that boast about their high protein content. However, many of these products are also loaded with salt. This can make it tricky for people who need to watch their sodium intake to get the protein they need.
There are thankfully a few good options out there for low sodium protein shakes. We’ve compiled a list of the best ones below, all of which have less than 140mg of sodium per serving.
Why Low Sodium Protein Shake Is Necessary?
A best low sodium protein shake is necessary in order to get the most benefit from your workout. Sodium is an electrolyte that helps muscles contract, and it also aids in hydration. When you sweat during a workout, you lose both sodium and water. A best low sodium protein shake can help replenish those lost electrolytes and help keep you hydrated.
Our Top Picks For Best Low Sodium Protein Shake
Best Low Sodium Protein Shake Guidance
Our ICONic Low Carb High Protein Drink is perfect for those on the go and wanting a delicious and healthy breakfast or snack! Made with a complete protein blend of grass-fed whey and casein, ICONic provides all the essential amino acids, BCAAs, easy digestibility and electrolytes like potassium, magnesium, calcium and phosphorus.
Common Questions on ICONIC Low Carb High Protein Drinks, Bean, Vanilla, 11.5 Fl Oz (Pack of 12)
• What are the benefits of drinking ICONIC Low Carb High Protein Drinks?Some potential benefits associated with drinking ICONIC Low Carb High Protein Drinks include weight loss, improved muscle mass, and increased energy levels. Additionally, ICONIC drinks are low in sugar and calories, and are a good source of protein, making them a healthy choice for those looking to improve their overall health.
Why We Like This
• 1.Each ICONic Protein Shake boasts 20 grams of complete Protein from grass fed whey and casein.• 2. ICANic Protein Shakes are a great option for those on low carb, low sugar or weight loss diets.• 3. ICONic Protein Shakes are the perfect ready to drink snack or healthy breakfast for those on the go.• 4. ICONic Protein Shakes provide a complete amino acid profile, BCAAs, easy digestibility and electrolytes like potassium, Magnesium, Calcium and phosphorous.• 5. ICONic Vanilla bean Protein shakes make the perfect lactose free protein coffee creamer turning your regular coffee into super coffee with protein.
Additional Product Information
| Color | White |
| Height | 7 Inches |
| Length | 2.15 Inches |
| Weight | 0.71875 Pounds |
ICONIC protein drinks are high quality, truly grass fed protein drinks that each boast 20 grams of complete protein from grass fed whey and casein. With 0g sugar, 4g fiber, and 4g net carbs, ICONIC protein drinks are a great option for those on low-carb, low-sugar, or weight loss diets. Our protein drinks are Non-GMO Project Verified, lactose free, gluten free, soy free, kosher, and contain no artificial sweeteners or artificial ingredients. ICONIC protein drinks are the perfect ready to drink snack or healthy breakfast for those on the go, providing a quick and tasty sugar-free, low-cal serving of grass fed protein with fiber and a touch of sweetness. Iconic protein shakes give your muscles the natural recovery they need.
Common Questions on Iconic Protein Drinks, Chocolate Truffle | Low Carb Protein Shakes | Grass Fed, Lactose Free, Gluten Free, Non-GMO, Kosher | High Protein Drink | Keto Friendly , 11.5 Fl Oz (Pack of 12)
• What are the main benefits of Iconic Protein Drinks?Iconic Protein Drinks are grass fed, lactose free, gluten free, non-GMO, and Kosher. They are also a high protein drink that is keto friendly.
• What makes Iconic Protein Drinks unique?
Iconic Protein Drinks are made with grass fed whey protein, which sets them apart from most other protein drinks on the market.
Why We Like This
• each ICONIC protein shake boasts 20 grams of complete protein from grass fed whey and casein to fill you up without slowing you down.• With 0g sugar, 4g fiber, 4g net carbs and 140 calories, Iconic protein shakes are a great option for those on low carb, low sugar or weight loss diets• our lactose free protein is sourced from grass fed cows raised without hormones or antibiotics Our protein drinks are Non GMO Project Verified, lactose free, gluten free, soy free, kosher, and contain no artificial sweeteners or artificial ingredients.• ICONIC protein drinks are the perfect ready to drink snack or healthy breakfast for those on the go, providing a quick and tasty sugar free, low cal serving of grass fed protein with fiber and a touch of sweetness.• unlike plant based protein, our lactose free grass fed protein drinks provide a complete amino acid profile, BCAAs, easy digestibility and electrolytes like potassium, magnesium, calcium and phosphorous Iconic protein shakes give your muscles the natural recovery they need.
Additional Product Information
| Color | Brown |
| Height | 7.18 Inches |
| Length | 10.2 Inches |
| Weight | 0.71875 Pounds |
Iconic Protein Drinks’ Cacao + Greens is a power-packed protein shake that contains not only the most premium grass-fed protein, but also a full serving of nutrient-rich, organic vegetables including broccoli, kale, and spinach. The unroasted cacao powder and beans in this shake are powerful superfoods high in antioxidants and electrolytes like potassium, magnesium, calcium, and phosphorous. With 0g sugar, 4g fiber, 5g net carbs, and only 140 calories, this low-carb, keto-friendly protein shake is perfect for those on a sugar-free or weight-loss diet. Iconic protein shakes also provide BCAAs and amino acids for natural muscle recovery and cardiovascular benefits. Each shake is truly grass-fed verified, non-GMO, lactose-free, gluten-free, soy-free, kosher, and free of artificial sweeteners or ingredients. Whether you’re looking for a delicious snack or a healthy breakfast on the go, ICONIC protein shakes are a great option.
Common Questions on Iconic Protein Drinks, Cacao + Greens (12 Pack) | Grass Fed Protein Shakes with Organic Veggies & Unroasted Cacao | Low Carb Protein Drink | Lactose Free, Gluten Free, Soy Free | Keto Friendly
• What is the main ingredient in Iconic Protein Drinks, Cacao + Greens?Grass-fed whey protein
• Why is this protein drink unique?
It contains unroasted cacao and organic veggies, making it a nutritious and tasty low carb protein drink!
• How many calories are in each serving of Iconic Protein Drinks, Cacao + Greens?
Only 120 calories!
• Is this protein drink suitable for those on a keto diet?
Yes, it is keto friendly.
Why We Like This
• Each drink contains 20g of premium grass fed protein• Full serving of nutrient rich, organic vegetables• Unroasted cacao is a powerful superfood• Low carb and keto friendly• Truly grass fed, lactose free, gluten free, and soy free
Additional Product Information
| Height | 7.18 Inches |
| Length | 10.2 Inches |
| Weight | 10.75 Pounds |
Protizyme is a specially designed protein powder that is perfect for on-the-go professionals, athletes, students and competitors alike who need an easy and quick dissolving protein powder. This protein powder comes in 5 delicious flavors – Vanilla Cake, Strawberry Crème, Chocolate Cake, Peanut Butter Cookie and Banana Crème. It is also available in two sizes – 2 Lbs (delivering 26 individual servings) and 5 Lbs (delivering 52 individual servings). Each serving of this protein powder provides 26g of protein, 1g of sugar, 15g of fat, low sodium, low cholesterol and low calories. This protein powder is also fortified with 24 vitamins and minerals, to provide a well-balanced nutritious high protein meal.
Common Questions on Metabolic Nutrition | Protizyme | 100% Whey Protein Powder | High Protein, Low Carb, Low Fat with Digestive Enzymes, 24 Essential Vitamins and Minerals | Strawberry Creme, 2 Pound
• What are the benefits of Protizyme?Protizyme is a 100% whey protein powder that is high in protein, low in carbs, and low in fat. It also contains digestive enzymes, 24 essential vitamins and minerals, and is rich in antioxidants.
Why We Like This
• 100% whey protein blend• Specially designed protein with no gluten, no GMO’s, and no soy protein• Physician’s formulated for healthy men & women• Available in 5 delicious flavors• 10x microfiltered enzymatically whey protein isolate and whey protein concentrate
Additional Product Information
| Color | Strawberry Crème |
| Height | 9.9 Inches |
| Length | 6.2 Inches |
| Weight | 2 Pounds |
The Food Counter’s Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D is a must-have guide for anyone who wants to maintain a healthy diet. This pocket-sized book provides detailed information on the calorie, carbohydrate, protein, fat, fiber, sugar, sodium, iron, calcium, potassium, and vitamin D content of food.
The book also includes a section on food labeling, which makes it easy to understand the nutrition facts label on food packaging. This section provides tips on how to interpret the label and make informed choices about the foods you eat.
The Food Counter’s Pocket Companion, Fifth Edition is an essential tool for anyone who wants to make informed choices about the foods they eat and maintain a healthy diet.
Common Questions on The Food Counter’s Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D
• How many calories are in a tablespoon of olive oil?There are 120 calories in a tablespoon of olive oil.
• How many carbohydrates are in a banana?
There are 24 grams of carbohydrates in a banana.
• How much protein is in an egg?
There are 6 grams of protein in an egg.
• How much fat is in a hamburger?
There are 28 grams of fat in a hamburger.
• How much fiber is in a carrot?
There are 3 grams of fiber in a carrot.
Why We Like This
• 1) The most comprehensive and user friendly food counter available, with over 7,000 entries.• 2) Now with an easy to use index that makes finding the food you’re looking for a snap.• 3) Also includes a complete listing of the exchange lists for carbohydrates, proteins, and fats.• 4) The perfect tool for anyone who needs to count calories, carbohydrates, proteins, fats, sugar, sodium, iron, calcium, potassium, or vitamin D.• 5) Now in a convenient pocket size!” 1) The most comprehensive and user friendly food counter available, with over 7,000 entries. 2) Now with an easy to use index that makes finding the food you’re looking for a snap. 3) Also includes a complete listing of the exchange lists for carbohydrates, proteins, and fats. 4) The perfect tool for anyone who needs to count calories, carbohydrates, proteins, fats, sugar, sodium, iron, calcium, potassium, or vitamin D. 5) Now in a convenient pocket size!
Additional Product Information
| Height | 6.5 Inches |
| Length | 5 Inches |
| Weight | 0.661386786 Pounds |
Benefits of Low Sodium Protein Shake
If you are looking for a healthy alternative to traditional protein shakes, then low sodium protein shake is the perfect choice for you. There are many benefits of drinking best low sodium protein shake, including:
1. Lowered blood pressure: A study published in the American Journal of Clinical Nutrition found that people who drank a daily low sodium protein shake had lower blood pressure than those who did not drink any sort of protein shake.
2. Reduced risk of stroke: Another study published in the same journal found that drinking a daily low sodium protein shake can reduce your risk of suffering a stroke by up to 50%.
3. improved digestion: Because best low sodiumprotein shakes contain no lactose or other allergens, they are much easier on your digestive system than traditional whey-based shakes. This can lead to improved absorption of nutrients and less bloating and gas. Additionally, many people find that they have fewer cravings for unhealthy snacks when they drink best lowsodiumprotein shakes regularly..
Buying Guide for Best Low Sodium Protein Shake
If you’re looking for a low sodium protein shake, there are a few things you’ll want to keep in mind. First, check the nutrition label to make sure the shake has low sodium content. Second, choose a shake that contains quality protein, such as whey or casein. Third, look for a shake that is low in sugar and calories.Finally, make sure the shake you select is easy to mix and doesn’t contain too many fillers or additives.
Frequently Asked Question
What is the best low sodium protein shake?
The best low sodium protein shake is one that is high in protein and low in sodium.
What are the benefits of drinking a low sodium protein shake?
A low sodium protein shake can be a great way to get the protein you need without consuming too much sodium. This can be especially beneficial for people who are on a low sodium diet or who have high blood pressure.
How can I make a low sodium protein shake?
A low sodium protein shake can be made by using a protein powder that is low in sodium or by adding ingredients to a protein powder that are low in sodium. Some low sodium ingredients that can be added to a protein shake include unsweetened almond milk, spinach, chia seeds, and bananas.
What are some of the best low sodium protein powders?
Some of the best low sodium protein powders are whey protein, casein protein, and egg protein.
What are some of the best recipes for low sodium protein shakes?
Some of the best recipes for low sodium protein shakes include using unsweetened vanilla almond milk, frozen bananas, and protein powder. Other ingredients such as spinach, flaxseed meal, and chia seeds can also be added for extra nutrition.
Conclusion
If you are considering a low sodium protein shake, this is the best one on the market. It has a great taste and is low in calories and fat. It contains all of the essential nutrients your body needs to stay healthy and build muscle.